Remember being a little tyke and enjoying the fun and stability that came with riding a tricycle? Adult trikes have been around forever but they’re getting more and more popular – maybe because they’re so much fun to ride! If you’ve been thinking about getting an adult trike to call your own, this guide should … Read more The Adult Tricycle: Is it For You?
What is the difference between health and wellness? Is there anything that separates these two terms we hear so often? As it turns out, there’s a big difference in wellness vs health. Let’s take a closer look. The Difference Between Wellness and Health We often see health and wellness lumped into the same category. In … Read more Is There a Difference Between Health and Wellness? The Answer Might Surprise You
What is carbon 60, and how can it benefit you? Also known as carbon C60 or simply called C60, Carbon 60 is a minuscule molecule that consists of 60 carbon atoms all neatly arranged into a sphere shaped-buckminsterfullerene or “buckyball” that looks a lot like a soccer ball. Carbon 60 supplements are typically delivered in … Read more Carbon 60 Health Benefits: The Ultimate Guide to C60 Supplements
Curious about thieves oil? This guide covers all of your questions including thieves essential oil uses, benefits, and much more. We’re even including a how-to guide for concocting your own homemade thieves oil. Get ready, because you’re about to discover the life-changing benefits of thieves. What is Thieves Oil? Sometimes referred to as “four thieves … Read more Thieves Oil Uses Plus an Amazing DIY Thieves Oil Recipe
If you’re a blood donor, you’re doing someone an incredible favor and potentially bringing them back from death’s door. The need for blood is severe: every two seconds, someone in the U.S. alone needs a life-saving blood transfusion. According to the American Red Cross, a single blood donation can save up to three lives. You … Read more Health Benefits of Donating Blood
The reishi mushroom has a long history of medicinal use throughout Asia, but its many benefits are still being discovered by inhabitants of the western world. If you’re interested in reaping the benefits of reishi mushrooms, keep reading! What are Reishi Mushrooms? Reishi mushrooms (Ganoderma lucidum) are also known as Lingzhi mushrooms. Traditionally gathered and … Read more Reishi Mushroom Benefits: The Complete Guide
Natural honeycomb is created by honeybees, who use the hexagonal openings to store honey and pollen, and to safely house larvae. These wax cells are an important part of a honeybee hive, but is honeycomb good for you? As it turns out, not all honeycomb is the same, and honeycomb health benefits vary. Let’s take … Read more Is Honeycomb Good for You? Here’s the Scoop.
Whether you’ve recently begun intermittent fasting or are undertaking a longer fast, you’re probably wondering whether coffee is OK during the hours you choose not to eat. Does coffee break a fast? Is there such a thing as coffee fasting? In this guide, we’ll take a close look at the relationship between coffee and fasting, … Read more Does Black Coffee Break a Fast? What to Drink While Intermittent Fasting
Are pine nuts healthy? The short answer to this common question is “yes!” If you love pesto, it’s likely that you’ve enjoyed the delicious taste of pine nuts. There’s more to these wonderful little morsels of goodness than flavor, though. Thanks to a potent blend of vitamins, minerals, and healthy fats, there are many pine … Read more Pine Nuts Health Benefits
What is alkaline water? Is alkaline water healthy? Why think about drinking it? In this article, we’ll treat you to an in-depth introduction to alkaline water, plus we’ll explore the potential benefits that come with drinking it. There’s a lot of information to drink in, but don’t let that prevent you from learning all the … Read more Alkaline Water Health Benefits: Should You Try It?