Remember being a little tyke and enjoying the fun and stability that came with riding a tricycle? Adult trikes have been around forever but they’re getting more and more popular – maybe because they’re so much fun to ride! If you’ve been thinking about getting an adult trike to call your own, this guide should … Read moreThe Adult Tricycle: Is it For You?
Congrats! You’re ready to own your life and be in complete control. Don’t worry if you’re at a total loss right now, because everyone – I mean everyone – has had to gain independence at some point. Start where you are, and take things one deliberate step at a time. With this guide, you’re going … Read moreHow to Be Independent: The Ultimate Guide
What is the difference between health and wellness? Is there anything that separates these two terms we hear so often? As it turns out, there’s a big difference in wellness vs health. Let’s take a closer look. The Difference Between Wellness and Health We often see health and wellness lumped into the same category. In … Read moreIs There a Difference Between Health and Wellness? The Answer Might Surprise You
What is carbon 60, and how can it benefit you? Also known as carbon C60 or simply called C60, Carbon 60 is a minuscule molecule that consists of 60 carbon atoms all neatly arranged into a sphere shaped-buckminsterfullerene or “buckyball” that looks a lot like a soccer ball. Carbon 60 supplements are typically delivered in … Read moreCarbon 60 Health Benefits: The Ultimate Guide to C60 Supplements
Curious about thieves oil? This guide covers all of your questions including thieves essential oil uses, benefits, and much more. We’re even including a how-to guide for concocting your own homemade thieves oil. Get ready, because you’re about to discover the life-changing benefits of thieves. What is Thieves Oil? Sometimes referred to as “four thieves … Read moreThieves Oil Uses Plus an Amazing DIY Thieves Oil Recipe
If you’re a blood donor, you’re doing someone an incredible favor and potentially bringing them back from death’s door. The need for blood is severe: every two seconds, someone in the U.S. alone needs a life-saving blood transfusion. According to the American Red Cross, a single blood donation can save up to three lives. You … Read moreHealth Benefits of Donating Blood
The reishi mushroom has a long history of medicinal use throughout Asia, but its many benefits are still being discovered by inhabitants of the western world. If you’re interested in reaping the benefits of reishi mushrooms, keep reading! What are Reishi Mushrooms? Reishi mushrooms (Ganoderma lucidum) are also known as Lingzhi mushrooms. Traditionally gathered and … Read moreReishi Mushroom Benefits: The Complete Guide
Natural honeycomb is created by honeybees, who use the hexagonal openings to store honey and pollen, and to safely house larvae. These wax cells are an important part of a honeybee hive, but is honeycomb good for you? As it turns out, not all honeycomb is the same, and honeycomb health benefits vary. Let’s take … Read moreIs Honeycomb Good for You? Here’s the Scoop.
Whether you’ve recently begun intermittent fasting or are undertaking a longer fast, you’re probably wondering whether coffee is OK during the hours you choose not to eat. Does coffee break a fast? Is there such a thing as coffee fasting? In this guide, we’ll take a close look at the relationship between coffee and fasting, … Read moreDoes Black Coffee Break a Fast? What to Drink While Intermittent Fasting
Are pine nuts healthy? The short answer to this common question is “yes!” If you love pesto, it’s likely that you’ve enjoyed the delicious taste of pine nuts. There’s more to these wonderful little morsels of goodness than flavor, though. Thanks to a potent blend of vitamins, minerals, and healthy fats, there are many pine … Read morePine Nuts Health Benefits