Congrats! You’re ready to own your life and be in complete control. Don’t worry if you’re at a total loss right now, because everyone – I mean everyone – has had to gain independence at some point. Start where you are, and take things one deliberate step at a time. With this guide, you’re going … Read moreHow to Be Independent: The Ultimate Guide
Whether you live in a dry climate or are suffering from chapped lips and dry skin due to dry indoor air caused by your home’s air conditioner or heating system, it pays to learn how to humidify a house. Of course, you could purchase a humidifier. The good news is that there are other ways … Read moreHow to Humidify a Room Naturally: 15 DIY Humidifiers to Try Right Now
In search of the best hair product for African American baby hair? There’s a lot of confusion out there about baby hair grease. What kind is best, and how often should it be applied? This guide to black baby hair care is designed to help you keep your little one’s scalp and hair healthy. Let’s … Read moreBaby Hair Grease & More: Caring for African American Baby Hair
Many dogs need a little extra paw protection from time to time, and the hard, rubber shoes sold in pet stores don’t always work. The good news is that DIY dog booties are easy to make, either with or with out a dog booties pattern. Why Make DIY Dog Shoes? Most of the time, dogs … Read moreHow to Make Dog Booties: 3 Easy Ways to Protect Your Dog’s Feet
What is the difference between health and wellness? Is there anything that separates these two terms we hear so often? As it turns out, there’s a big difference in wellness vs health. Let’s take a closer look. The Difference Between Wellness and Health We often see health and wellness lumped into the same category. In … Read moreIs There a Difference Between Health and Wellness? The Answer Might Surprise You
Is red rice good for you? Just like other whole grains, this superfood is fantastic for your health! Offering a delicious, nutty flavor and a beautiful color that makes it a fantastic addition to recipes, this superfood brings some healthful benefits with it. What is Red Rice? Like other rice varieties, red rice is a … Read moreRed Rice: Delicious and Great for You!
You’ve probably dabbed a little bit of aloe vera gel on a cut or scrape, and you might have used it to help a sunburn heal faster, too. But what about uses for aloe vera juice? Not surprisingly, this beautiful succulent plant is just as good for your insides as it is for your skin. … Read moreBenefits of Aloe Vera Juice: Is This Natural Tonic Right for You?
A powerful herb that has been used in traditional Chinese medicine for centuries, He Shou Wu is part of the buckwheat family. This herb offers many benefits, and it goes by many names. What is He Shou Wu? He Shou Wu might sound like a mysterious herb, but it’s the opposite. This common plant is … Read moreHe Shou Wu Benefits: The Ultimate Guide to Fo-Ti
What is carbon 60, and how can it benefit you? Also known as carbon C60 or simply called C60, Carbon 60 is a minuscule molecule that consists of 60 carbon atoms all neatly arranged into a sphere shaped-buckminsterfullerene or “buckyball” that looks a lot like a soccer ball. Carbon 60 supplements are typically delivered in … Read moreCarbon 60 Health Benefits: The Ultimate Guide to C60 Supplements
Eating the right foods before a game – and enjoying them at the right time – can help athletes compete at the highest level possible. With proper pre game food, you’ll never find yourself feeling sluggish, heavy, or uncomfortable. Remember, you need more calories than the average sedentary person does, so there’s no need to … Read moreBest Pre Game Meals: What and When to Eat Before Games