If you’re thinking about adding rosehip oil to your natural skin care regimen, you’ll be thrilled to discover that it offers many benefits. Not oily can you use rosehip seed oil for acne, you’ll appreciate the way it brightens and balances your complexion. Let’s take a closer look.
What is Rosehip Oil?
We don’t think of rosebushes as fruit trees, but in truth, these gorgeous flowering plants belong to the same family as apples, pears, peaches, apricots, cherries, plums, and many other popular fruits. Just as the blossoms of these fruit trees give way to edible fruits, so do roses! Rosehips are the fruit of rose bushes. These tiny, bright red fruits are minuscule in comparison to the fruits we enjoy eating, but don’t let their small size fool you: They are packed with nutrition. Rosehips make their way into supplements and teas, where they impart a tart, intriguing flavor that makes for a pleasant sipping experience. Much of the rosehip crop also makes its way into rosehip oil, which is sometimes labeled as rosehip seed oil.
Rosehip oil is rich in vitamin C and vitamin A. It’s also an excellent source of essential fatty acids, which are fantastic for your skin. These include:
- palmitic acid
- linoleic acid
- oleic acid
- gamma linoleic acid
Additionally, rosehip oil offers a unique combination of alpha-linoleic acid and linoleic acid, which make a compound known as vitamin F. Vitamin F is a fatty acid we don’t often hear about, partly because its compounds are typically broken down further into Omega-3 fatty acid and Omega-6 fatty acid. Vitamin F is excellent for restoring dully, dry skin and hair, and it is often helpful for those who suffer from eczema. No wonder so many people feel like rosehip oil works miracles for their looks!
How is Rosehip Oil Made?
There are a few different extraction processes, but the best rosehip oil is cold-pressed from organic rosehips that haven’t been exposed to synthetic fertilizers or pesticides. Certified organic rosehip oil does cost a bit more than conventional varieties, but it is guaranteed not to contain harmful substances that you definitely do not want anywhere near your skin.
Good-quality rosehip oil has a color that ranges from deep gold to a rich, reddish-orange, just like the rosehips it is pressed from. Some rosehip skin care products contain other nutrients like vitamin E, extra vitamin C, and more. These have a lighter color, as they are not 100 percent rosehip oil.
What are the Benefits of Rosehip Oil?
Is rosehip oil good for acne? Absolutely! We’ll focus on how rosehip oil benefits acne shortly but first, let’s take a closer look at other ways it will help your skin. No wonder so many models, actresses, and celebrities use rosehip oil to keep their skin looking camera-ready!
Reduce UV Damage
Thanks to the antioxidant properties of the natural vitamin C and lycopene found in rosehip oil, this simple compound may help reduce the amount of damage that occurs when skin is exposed to ultraviolet light. You still need to wear sunscreen, but if you’re looking for a simple, natural anti-aging treatment, you’ll probably like what rosehip oil can do for you.
Supports Collagen Production
There’s nothing wrong with taking collagen supplements; in fact, you’re probably doing your whole body a favor when you add collagen to your diet. Since vitamin C supports the production of collagen when applied to the skin, you’ll be glad to know that you can fight wrinkles when you use rosehip oil for acne prone skin. Some manufacturers add a bit of extra vitamin C to their rosehip oil in hopes of maximizing the anti-aging effect.
May Reduce the Appearance of Stretch Marks and Scars
We aren’t going to promise any miracles, but there is plenty of anecdotal evidence in support of claims that rosehip oil can help fade blemishes, hyperpigmentation, scars, and stretch marks. This is probably thanks to the oil’s high vitamin A content, as well as the presence of essential fatty acids.
Not only can you enjoy rosehip oil acne benefits, you can treat yourself to some relaxation along the way. With a complex fragrance and microscopic molecules that interact with your limbic system when inhaled, rosehip oil has been studied for its ability to promote a sense of calm by reducing systolic blood pressure and breathing rate, which in turn helps reduce physical signs of stress. Thanks to this unique property, rosehip oil is often used in aromatherapy, where it can stand alone or be used as a carrier oil for complementary essential oils.
Inflammation and Pain Relief
Part of the reason rose hips oil acne treatments are gaining popularity is that this simple, natural substance contains anthocyanin and plant polyphenols that offer a distinct anti-inflammatory effect. Not only can rosehip oil help reduce the redness and pain associate with sever acne, it has found a place in treating other painful conditions including arthritis. There’s limited research into rosehip oil for pain relief, however some people have enjoyed good results even when they aren’t able to use pain medications such as nonsteroidal anti-inflammatory drugs.
Why Rosehip Oil is Good for Acne
Your skin’s natural oil is also known as sebum. Each pore produces its own supply of sebum, which is intended to keep your facial skin naturally moisturized and comfortable. Sebum is normally made with linoleic acid, but when your body’s supply runs short or there’s an imbalance like you might notice in your T-zone, your sebum contains more oleic acid. This moisturizes skin and is completely natural, but it dries faster and is a touch thicker than linoleic acid. You guessed it: this thicker, drier oil is what clogs pores, along with dead skin cells.
This is where rosehip oil comes in. It is very high in linoleic acid, so it helps balance out your skin’s natural oil production. It naturally helps unclog pores although you might need some help from a good face wash with salicylic acid to get the ball rolling in the beginning.
Combined with the anti-inflammatory, moisturizing, and anti-aging effects described earlier, this wonderful balancing effect makes rosehip oil one of the best moisturizers for acne-prone skin.
You aren’t going to notice a huge difference overnight, although you might find that redness and irritation fades fairly quickly. But with consistent use over several days, you are likely to find that rosehip oil makes an amazing difference in the way your skin looks and feels.
How to Use Rosehip Oil for Acne
While there are many rosehip oil acne products on the market, you don’t have to purchase anything other than a good-quality bottle of rosehip oil to get started. You’ll enjoy nourishing, moisturizing, and anti-aging benefits along the way.
Rosehip oil and acne products can be used together, so long as you give everything time to be fully absorbed.
Start by washing your face, preferably with a good anti-acne face wash. Pat your skin dry, and then consider using a toner, perhaps with salicylic acid if you have an active issue with blackheads, whiteheads, and pimples. Let your skin air dry.
Finally, apply a few drops of rosehip oil to your skin. Gently pat it on, and be sure to moisturize your neck and jawline as well as your face. The oil will take a short time to absorb, after which you can carry on with other products such as sunscreen and cosmetics. Be sure that everything you apply to your face is noncomedogenic, as you don’t want to add to your troubles by using products that aren’t guaranteed to wash clean away.
Think of your rosehip oil as a natural moisturizer that won’t clog your pores, and that will offer many desirable benefits along the way. Use it at least twice a day, preferably in the morning and evening.
If you have areas of dryness anywhere on your body, rosehip oil can make a difference. You can either apply it on its own, or you can mix it with other nourishing oils like jojoba or almond.
Bonus: Using Rosehip Oil for Hair Care
If you have dry hair or a flaky scalp, go ahead and add some rosehip oil to your haircare routine. The skin on your scalp needs just as much TLC as the skin on your face, so consider treating yourself by massaging just a drop or two of rosehip oil into your scalp after washing and conditioning your hair. If you’re suffering from split ends or you simply want to make your hair a bit shinier, you can apply a drop or two of rosehip oil to your hands and then smooth it onto the last couple of inches of your hair before you add any other styling products.
If you like, you can simply mix some rosehip oil into a leave-in conditioner. A teaspoon of rosehip oil is enough to treat an entire 8-ounce bottle of leave-in conditioner; simply measure it out, add it in, and shake it up before applying as usual. Your hair will thank you!
Does Rosehip Oil Have Any Side Effects?
If you are allergic to roses, you might want to avoid rosehip oil. Some people who aren’t allergic to roses notice adverse effects as well.
Important: Patch Test for Allergies Before Using Rosehip Oil
Rosehip oil allergies and side effects are few and far between, but it’s still wise to do a patch test before you use rosehip oil all over your face or apply it to other body parts. To conduct a patch test, simply apply a single drop of rosehip oil to the inner bend of your elbow or the inside of your wrist. Leave the oil in place for 24 hours and watch for signs of irritation. If nothing happens, then you are probably going to enjoy using rosehip oil for acne and other applications. If you do notice a rash developing, wash the area immediately with soap and water. If the irritation is severe, you should call your healthcare practitioner for next steps.
Signs of an allergic reaction aren’t limited to rashes. If you are allergic to rosehip oil, you might experience any of the following symptoms:
- rapid heartrate
- difficulty breathing
- congestion or wheezing
- a heavy or uncomfortable feeling in your chest
In very rare cases, exposure to rosehip oil can lead to anaphylaxis symptoms including facial swelling or tongue and throat swelling that occurs rapidly. If you think that you are experiencing anaphylaxis, seek emergency medical treatment immediately.
Additional Rosehip Oil Risk Factors to Consider
Some people shouldn’t use rosehip oil because of the high levels of vitamin C that it contains. If you’re someone who has been advised to limit vitamin C, the rosehip oil might not be for you:
Some forms of diabetes control can be impacted by vitamin C intake. Check with your doctor if you’re not sure whether your treatment will be adversely affected.
People who are prone to kidney stones are sometimes advised to limit vitamin C intake since large amounts of vitamin C can increase kidney stone production. Again, check with your doctor to see if this is factor that you need to worry about.
People who suffer from severe anemia may not be able to take vitamin C supplements or eat foods that contain high levels of vitamin C, since it can impact the body’s ability to absorb iron. Rosehip oil may or may not have an impact, so check with your doctor before adding rosehip seed oil acne treatments to your regimen.
We don’t want to scare you. But just like other potent, natural plant-based substances, rosehip oil is a powerful product that causes side effects on very rare occasions. Most people find that they can use it safely, and they love the way their skin looks and feels with consistent application.
Can I Make Rosehip Oil at Home?
If you have access to organic or wild roses and you’re willing to gather lots of rosehips after all the blossoms have faded, then you can make DIY rosehip oil. If you have the necessary equipment for cold-pressing, you might be able to produce something similar to commercial products, but you should know that it takes several pounds of rosehips to produce a small amount of pure rosehip oil since it is normally extracted from the tiny seeds alone.
This homemade rose hip oil is likely to be a wonderful moisturizer, but it’s not as potent as commercial rosehip oil, nor is it likely to absorb into your skin as quickly. The type of oil you use as the base will offer some unique benefits of its own though, so be sure to pick an oil that will help your skin instead of going for regular vegetable oil.
Essential Ingredients for DIY Rosehip Facial Oil
Of all the oils available, sweet almond oil is among the best options for acne prone skin. Sweet almond oil is a nice, lightweight oil that is packed with omega-6 and omega-9 essential fatty acids. These help unblock clogged pores instead of contributing to breakouts, and they even encourage the skin to release dead cells. At the same time, almond oil can help compromised skin heal faster, and it can balance oil production by delivering moisture where it’s needed most.
You’ll pay a little bit more for good almond oil than for some other oils, but considering that you only need a few drops per day, a little bit goes a very long way, resulting in a fantastic acne-fighting moisturizer that’s all natural and costs just pennies per use even when you’ve chosen one of the best rosehip oils on the market.
If you happen to be allergic to sweet almond oil, you’ll find that jojoba oil works just as well. It won’t clog your pores, and it will absorb quickly.
Additional DIY Facial Oil Ingredients to Consider
There are a few other oils that you might want to add to the finished product:
Evening primrose oil: This healing oil is high in omega-6 essential fatty acid, and it has a good reputation for soothing eczema and other itchy conditions. If you tend to have dark circles under your eyes, evening primrose oil might help fade them naturally.
Carrot seed oil: This oil contains lots of antioxidants and is a good addition to an acne-fighting skin oil that also provides heightened wrinkle protection. Carrot seed oil has a good reputation for healing, and it can even help reduce the appearance of scars.
Frankincense essential oil: Not only does frankincense help heal acne, it has a good reputation for reducing the appearance of scars and stretch marks, as well as minimizing the visible signs of aging. Add just 10 to 20 drops of frankincense essential oil per ounce of finished oil to enjoy its benefits as well as its wonderful fragrance.
How to Make Rosehip Infused Oil
Start by gathering wild rosehips. If they’re fresh, you should allow them to dry, either in a warm oven, or in a food dehydrator. The drier the rose hips, the lower the likelihood that your homemade rosehip oil will go rancid. The rosehips should be somewhat leathery but not crisp.
1 cup dried rose hips, preferably wild, untreated variety or organic rose hips purchased in bulk
2 cups sweet almond oil or jojoba oil
1. Pick through the rosehips and remove any remaining leaves, stems, or debris. Do not skip this step, because these irritants will end up in your skin treatment if you miss them. At the same time, remove any rosehips that look like they might be spoiled.
2. Use a sharp knife, blender, or food processer to roughly chop the rosehips. They don’t need to be completely macerated, but you do want to break them up well so that the nutrients are released.
3. Sanitize and dry your slow cooker’s inner liner and lid. Be absolutely certain that no water remains. Combine the rose hips and oil in the slow cooker and put it on the lowest temperature for 8 hours. If your cooker has a “warm” or “keep warm” setting, that will be ideal.
4. Check the oil’s color. It should be a deep, rich reddish orange, and you should notice a pleasant fragrance. If needed, continue the warming process for another 4 to 8 hours.
5. Set a sanitized strainer over a sanitized glass or metal bowl. Line the strainer with a few layers of clean muslin or cheesecloth. Carefully pour the oil through the fabric and give it a few minutes to separate. Once most of the oil has dripped into the bowl, you can wrap up the rose hips in the fabric and squeeze out any remaining oil. Your hands will feel amazing afterward!
6. Discard the solids, preferably in your composter.
7. Transfer the infused rose hip oil to a sterilized glass jar with a tight-fitting lid and store it in the refrigerator. It will stay fresh for just 6 to 8 months, so be sure to use it up quickly! You can add your infused rose hip oil to body lotion and use it all over, if you like.
DIY Rosehip Facial Oil Recipe
You can make this nourishing facial oil using homemade rosehip oil or rosehip oil you’ve purchased. Don’t worry if you’re missing some ingredients; your skin will still benefit. This is a wonderful rosehip oil for acne, and it’s ideal for other skin types as well.
2 tablespoons infused rosehip oil (recipe above)
1 tablespoon sweet almond oil or jojoba oil
1 tablespoon rosehip oil
Any combination of the following additions:
1 tablespoon evening primrose oil
8 to 10 drops carrot seed oil
20 drops frankincense essential oil
Contents of 2 to 3 vitamin E capsules
1. Obtain a dark-colored 2-ounce bottle, preferably with a dropper applicator cap.
2. Combine all the ingredients in the bottle and shake it up.
Store the facial oil in the refrigerator between uses. To use, simply apply a few drops of the facial oil with your fingertips. Gently massage it into your face and neck at least twice per day. If you like, you can apply it to other areas such as your hands and chest.
Whether you use a recipe like the one above or simply go for cold-pressed rosehip seed oil, you’re likely to appreciate the positive change it makes in your skin. Since rosehip oil offers so many wonderful benefits for different skin types, it’s a great idea to continue using it even after your acne fades away.